Recently, I had a great experience seeing a new show called, “Freestyle Love Supreme.” Aside from it being a great show, what also made the experience fantastic, was having to lock my phone and smartwatch in a YONDR so I couldn’t access it during the show. This provided a phone-free experience where I could simply immerse myself into the experience without having to worry about being distracted by my phone.

 

In this episode, you’ll learn:

• Download my Free Offer – “Three Steps to Creating Your Next Advancement Opportunity Without Feeling Overwhelmed” (1:10) https://johnneral.com/free
• What is a YONDR? (2:20) https://overyondr.com
• Put the Phone Away (8:55)
• Sit at a Table Away from the Technology (11:30)
• Institute a Digital Diet (12:10)
• Enlist the Help of a Colleague or Partner (13:40)
• Be Mindful of Where Technology Lives in Your Workday (15:20)
• Q&A (16:30)

 

For more information about how I help my clients create their next advancement opportunity and show up professionally and energetically, email me at john@johnneral.com.

 

Click on this link, https://johnneral.com/free/, to get my free workbook designed to help you create your next advancement opportunity. If you liked the video, please give it a “thumbs up” and click subscribe.